Annam Phool Makhana 200g

Discover the wholesome goodness of Annam Phool Makhana 200g, premium fox nuts sourced from the finest lotus seeds. These crunchy, nutritious snacks are a staple in South Asian cuisine and have gained worldwide recognition as a superfood. Annam Phool Makhana 200g offers a perfect blend of taste and nutrition, making it an ideal choice for health-conscious individuals and families seeking authentic, high-quality ingredients.

These light, airy puffed lotus seeds are naturally gluten-free, low in calories, and packed with essential nutrients. Whether you're looking for a guilt-free snack or a versatile ingredient for your culinary creations, Annam Phool Makhana 200g delivers exceptional quality in every bite. Roast them with spices for a savory treat, add them to curries for texture, or enjoy them as a wholesome snack straight from the pack.

Sourced from trusted suppliers and carefully processed to retain maximum freshness, Annam Phool Makhana 200g brings you the authentic taste of traditional Indian snacking with modern nutritional benefits.

Benefits of Annam Phool Makhana

• High in Protein: Excellent source of plant-based protein, supporting muscle health and satiety
• Rich in Antioxidants: Contains kaempferol and other antioxidants that help fight inflammation and oxidative stress
• Low Calorie Snack: Perfect for weight management with only about 350 calories per 100g
• Heart Healthy: Low in sodium and cholesterol, supports cardiovascular wellness
• Gluten-Free: Naturally gluten-free, suitable for those with celiac disease or gluten sensitivity
• Digestive Support: High fiber content aids digestion and promotes gut health
• Blood Sugar Friendly: Low glycemic index makes it suitable for diabetics when consumed in moderation
• Bone Health: Rich in calcium and magnesium, supporting strong bones and teeth

Ingredients

100% Pure Lotus Seeds (Fox Nuts)

No additives, no preservatives, no artificial colors or flavors. Just pure, natural makhana.

Country of Origin

India - Sourced from the pristine wetlands where lotus plants thrive naturally, ensuring authentic quality and traditional processing methods.

How to Use Annam Phool Makhana

Roasted Makhana Snack

Heat 1 teaspoon of ghee or oil in a pan, add makhana, and roast on low heat for 5-7 minutes until crispy. Season with salt, pepper, turmeric, or your favorite spice blend. Let cool and enjoy as a crunchy snack.

Makhana Curry

Add roasted makhana to your favorite curry during the last 10 minutes of cooking. They absorb flavors beautifully while adding a delightful texture to gravies and kormas.

Sweet Makhana Kheer

Grind roasted makhana into a coarse powder and add to boiling milk with sugar, cardamom, and saffron. Simmer for 15-20 minutes for a traditional Indian dessert.

Trail Mix

Combine roasted makhana with nuts, dried fruits, and seeds for a nutritious, energy-boosting trail mix perfect for on-the-go snacking.

Breakfast Topping

Crush lightly and sprinkle over yogurt, smoothie bowls, or oatmeal for added crunch and nutrition.