Annam Sattu Atta (Roasted Bengal Gram Flour) 1kg

Annam Sattu Atta (Roasted Bengal Gram Flour) 1kg - Premium Nutritious Flour

Annam Sattu Atta (Roasted Bengal Gram Flour) 1kg is a traditional Indian superfood flour made from roasted Bengal gram (chana dal). This nutrient-dense flour has been a staple in Indian households for centuries, valued for its exceptional protein content, cooling properties, and versatility. Annam Sattu Atta is naturally gluten-free, making it an excellent choice for those with dietary restrictions while providing sustained energy throughout the day.

Unlike regular besan (chickpea flour), Annam Sattu Atta (Roasted Bengal Gram Flour) 1kg undergoes a special roasting process that enhances its nutty flavor and makes it easier to digest. This premium quality sattu from Annam is finely ground to a smooth texture, perfect for making refreshing sattu drinks, nutritious parathas, energy bars, and traditional Indian recipes. The 1kg family-size pack ensures you have enough for regular use.

Rich in protein, fiber, and essential minerals, Annam Sattu Atta is particularly popular during summer months for its natural cooling effect on the body. Whether you're looking to boost your protein intake, manage weight, or simply enjoy authentic Indian flavors, this Annam Sattu Atta (Roasted Bengal Gram Flour) 1kg delivers exceptional nutritional value and taste in every serving.

Benefits of Annam Sattu Atta

• High Protein Content: Contains approximately 20-25% protein, making it excellent for muscle building and vegetarian diets
• Natural Cooling Properties: Helps regulate body temperature, especially beneficial during hot summer months
• Gluten-Free: Naturally free from gluten, suitable for celiac disease and gluten sensitivity
• Rich in Fiber: Promotes healthy digestion, prevents constipation, and supports gut health
• Weight Management: High satiety value keeps you fuller longer, aids in healthy weight loss
• Energy Booster: Provides sustained energy release, perfect for pre-workout or breakfast drinks
• Blood Sugar Control: Low glycemic index helps manage blood sugar levels effectively
• Detoxifying: Helps cleanse the digestive system and flush out toxins naturally
• Versatile Usage: Can be used in drinks, parathas, laddoos, energy bars, and traditional recipes

Ingredients

Main Ingredient: 100% Roasted Bengal Gram (Chana Dal / Chickpeas)

Processing: Bengal gram is cleaned, roasted at controlled temperatures to enhance flavor and digestibility, then finely ground into a smooth powder. No additives, preservatives, or artificial ingredients are added.

Nutritional Highlights (per 100g):

• Protein: 20-25g
• Dietary Fiber: 8-10g
• Carbohydrates: 55-60g
• Fat: 5-7g (healthy fats)
• Rich in Iron, Calcium, Magnesium, and B-vitamins

Country of Origin

Origin: United Kingdom (Processed and packaged by Annam in the UK)

Source: The Bengal gram (chana dal) is traditionally sourced from India, where it has been cultivated for thousands of years. The gram is roasted and ground using traditional methods to preserve its nutritional value and authentic taste.

How to Use Annam Sattu Atta for Best Results

1. Traditional Sattu Drink (Sattu Sharbat)

Ingredients: 2-3 tablespoons Annam Sattu Atta, 1 glass cold water, salt to taste, roasted cumin powder, lemon juice, chopped onions and green chilies (optional).

Method: Mix sattu powder with a little water to form a smooth paste. Add remaining water, salt, cumin powder, and lemon juice. Stir well and serve chilled. This refreshing drink is perfect for summer hydration and instant energy.

2. Sweet Sattu Drink

Ingredients: 2-3 tablespoons Annam Sattu Atta, 1 glass cold milk or water, 1-2 teaspoons sugar or jaggery, cardamom powder.

Method: Blend sattu with milk or water, add sweetener and cardamom. Mix thoroughly until smooth. This makes an excellent breakfast drink or post-workout protein shake.

3. Sattu Paratha

Method: Mix 1 cup Annam Sattu Atta with chopped onions, green chilies, coriander, salt, and spices. Add a little water to bind. Use this mixture as filling for whole wheat parathas. Cook on a griddle with ghee until golden brown. Serve with yogurt or pickle.

4. Sattu Laddoo (Energy Balls)

Method: Dry roast 2 cups Annam Sattu Atta for 2-3 minutes. Mix with melted jaggery or honey, chopped nuts, and cardamom powder. Shape into small balls while warm. These make nutritious, protein-rich snacks that store well for weeks.

5. Sattu Porridge

Method: Cook 3-4 tablespoons sattu with milk or water, add sweetener, and simmer for 5 minutes. Add chopped fruits, nuts, and seeds. This makes a filling, high-protein breakfast option.

Storage Tips for Best Results

Store Annam Sattu Atta in an airtight container in a cool, dry place away from moisture and direct sunlight. Properly stored, it maintains freshness for 6-8 months. For extended shelf life, refrigerate after opening. Always use a dry spoon to avoid moisture contamination.