Harina Pan White Cornmeal 1kg

Harina Pan White Cornmeal 1kg – Authentic Pre-Cooked White Maize Flour for Arepas & More

Harina Pan White Cornmeal 1kg is the classic, time-honoured pre-cooked white maize flour that has been a cornerstone of Latin American and African kitchens for over six decades. Made from 100% white maize, this finely milled, pre-cooked flour produces a softer, more delicate dough than its yellow counterpart — making it the preferred choice for traditional Venezuelan and Colombian arepas, as well as a wide range of corn-based dishes across West Africa and the Caribbean.

Produced by Empresas Polar in Venezuela, Harina Pan White Cornmeal is the most widely used cornmeal brand in the world. Its unique pre-cooking process eliminates the need for soaking or grinding — simply mix with warm water and salt to create a smooth, pliable masa in minutes. Whether you are making arepas for breakfast, empanadas for a gathering, or a comforting corn porridge, Harina Pan White Cornmeal 1kg delivers consistent, authentic results with every use.

Ingredients

Harina Pan White Cornmeal is made from clean, minimal ingredients with added nutritional fortification:

• Pre-cooked white maize flour (100% whole grain white corn)
• Niacin (Vitamin B3)
• Riboflavin (Vitamin B2)
• Thiamine (Vitamin B1)
• Iron

Naturally gluten-free. Free from artificial colours, flavours, and preservatives. Suitable for vegans and vegetarians. Always check the packaging for the most current allergen and nutritional information.

Country of Origin

Harina Pan White Cornmeal 1kg is produced in Venezuela by Empresas Polar S.A., the country’s leading food manufacturer. The PAN brand — short for Producto Alimenticio Nacional — has been produced since 1960 and is Venezuela’s most iconic and widely exported food product. Today it is enjoyed by communities across Europe, North America, and Africa.

How to Use

Basic White Masa (Dough) – Foundation for All Recipes

1. Combine 2 cups of Harina Pan White Cornmeal with 2½ cups of warm water and 1 teaspoon of salt.
2. Mix thoroughly and knead for 2–3 minutes until a smooth, soft dough forms.
3. Rest the dough for 5 minutes before shaping — the white masa will be slightly softer and more pliable than yellow masa.

Classic White Arepas

1. Prepare the basic masa as above. Optionally add a little butter or shredded white cheese to the dough for extra flavour.
2. Divide into equal portions and shape into round, flat discs approximately 1cm thick.
3. Cook on a lightly oiled griddle or non-stick pan over medium heat for 5–7 minutes per side until a light golden crust forms.
4. Transfer to a preheated oven at 180°C for 10 minutes to finish cooking through.
5. Slice open and fill with your choice of cheese, avocado, black beans, shredded chicken, or tuna.

Empanadas de Pipian

1. Prepare the white masa and divide into small balls.
2. Flatten each ball into a thin circle, add filling (cheese, meat, or vegetables) to one half.
3. Fold over and press the edges firmly to seal.
4. Deep fry in hot oil at 175°C for 3–4 minutes until crispy and golden, or bake at 200°C for 20–25 minutes.

Corn Porridge (Papilla de Maíz)

1. Bring 3 cups of milk or water to a gentle simmer.
2. Gradually whisk in ½ cup of Harina Pan White Cornmeal to avoid lumps.
3. Stir continuously over low heat for 5–7 minutes until smooth and thickened.
4. Sweeten with sugar, cinnamon, or honey and serve warm as a nourishing breakfast.

West African Fufu-Style Porridge

1. Boil 2 cups of water in a pot.
2. Gradually stir in 1 cup of Harina Pan White Cornmeal over medium heat.
3. Stir vigorously and continuously for 8–10 minutes until the mixture thickens into a smooth, dense consistency.
4. Serve alongside soups, stews, or sauces as a traditional accompaniment.

Benefits of Harina Pan White Cornmeal

Why Choose Harina Pan White?

• Naturally gluten-free – ideal for those with gluten intolerance or coeliac disease
• Softer, more delicate texture – white maize produces a lighter, smoother dough than yellow cornmeal
• Pre-cooked for instant use – no soaking or grinding required; ready with just water and salt
• Fortified with B vitamins and iron – enriched for added nutritional value
• Versatile across multiple cuisines – used in Venezuelan, Colombian, West African, and Caribbean cooking
• 100% vegan and vegetarian – entirely plant-based with no animal-derived ingredients
• Consistent results every time – finely milled for smooth, lump-free dough
• Trusted heritage brand – produced since 1960, the world’s most recognised cornmeal brand

White vs Yellow Harina Pan – What’s the Difference?

Harina Pan White Cornmeal is made from white maize and produces a softer, milder-flavoured dough with a lighter colour — the traditional choice for classic Venezuelan arepas. The yellow variety uses yellow maize and has a slightly earthier, more robust flavour. Both are equally versatile, but white is generally preferred for arepas and dishes where a neutral, delicate corn flavour is desired.

Serving Suggestions

Use Harina Pan White Cornmeal 1kg to make arepas filled with reina pepiada (chicken and avocado), pabelón criollo (shredded beef, black beans, and plantain), or simple butter and queso blanco. It also works as a coating for fried fish, a thickener for soups and stews, or a base for sweet corn desserts. A true pantry essential for Latin American, African, and Caribbean cooking.