Schani Chana Dal 500g is a premium split chickpea lentil that brings authentic Indian flavor and exceptional nutrition to your kitchen. This high-quality chana dal is carefully sourced and processed to deliver the rich, nutty taste that makes it a beloved staple in South Asian cuisine. Whether you're preparing traditional dal fry, hearty soups, or crispy pakoras, Schani Chana Dal 500g provides the perfect foundation for countless delicious recipes.
Chana dal, also known as Bengal gram, is made from split and hulled black chickpeas (kala chana). Schani Chana Dal 500g offers exceptional quality with uniform grain size and minimal impurities, ensuring consistent cooking results every time. This versatile lentil holds its shape well during cooking, making it ideal for both thick, creamy dals and crispy fried preparations. The 500g pack is perfect for families and regular home cooking, providing enough dal for multiple meals while maintaining freshness.
What sets Schani Chana Dal 500g apart is its superior quality and authentic taste. Each grain is carefully selected to ensure you receive only the finest split chickpeas, free from stones and debris. The natural golden-yellow color and consistent size indicate premium quality that will elevate your cooking.
Benefits
Schani Chana Dal 500g is not just delicious—it's incredibly nutritious and offers numerous health benefits that make it an essential pantry staple:
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High in Protein: Excellent plant-based protein source providing approximately 20-22g per 100g, perfect for vegetarian and vegan diets
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Rich in Dietary Fiber: Supports digestive health, promotes gut bacteria, and helps maintain healthy blood sugar levels
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Low Glycemic Index: Ideal for diabetes management with slow-release carbohydrates that provide sustained energy
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Heart-Healthy: Contains folate, magnesium, and potassium that support cardiovascular health and help reduce cholesterol
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Weight Management: High protein and fiber content promotes satiety, helping control appetite and support healthy weight goals
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Nutrient-Dense: Packed with iron, B vitamins (especially B6 and folate), calcium, phosphorus, and essential minerals
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Antioxidant Properties: Contains beneficial plant compounds that help fight inflammation and oxidative stress
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Versatile Cooking: Works beautifully in traditional Indian dishes, soups, salads, snacks, and even desserts
Ingredients
Ingredients: 100% Split Chickpeas (Chana Dal)
No additives, no preservatives, no artificial colors—just pure, natural chana dal. Schani maintains the integrity of this traditional ingredient by keeping it simple and authentic.
Country of Origin
Country of Origin: India
Sourced from trusted farms across India's prime chickpea-growing regions and packed under strict quality controls to maintain freshness, flavor, and nutritional value. India has been cultivating chickpeas for thousands of years, and this heritage is reflected in the superior quality of Schani Chana Dal.
How to Use
Basic Preparation Method
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Rinse Thoroughly: Wash the Schani Chana Dal under running water 2-3 times until the water runs clear to remove any dust or impurities
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Soak (Optional but Recommended): Soak for 30 minutes to 2 hours to reduce cooking time, improve digestibility, and enhance nutrient absorption
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Stovetop Cooking: Use a 1:3 ratio of dal to water. Bring to a boil, then reduce heat and simmer for 30-40 minutes until tender but not mushy
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Pressure Cooking: For faster results, pressure cook for 3-4 whistles (approximately 15-20 minutes) with adequate water
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Instant Pot Method: Cook on high pressure for 12-15 minutes with natural release for perfectly cooked dal
Popular Recipe Ideas
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Chana Dal Fry: Classic tempered dal with onions, tomatoes, ginger, garlic, and aromatic spices
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Dal Tadka: Creamy dal finished with ghee, cumin seeds, dried red chilies, and fresh curry leaves
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Chana Dal Vada (Paruppu Vadai): Crispy South Indian fritters made from soaked and coarsely ground dal
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Khichdi: Comfort food combining dal with rice, vegetables, and mild spices
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Chana Dal Soup: Nutritious soup with vegetables, turmeric, and warming spices
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Chana Dal Halwa: Traditional sweet dessert made for festivals and special occasions
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Dal Palak: Nutritious combination of chana dal with spinach and spices
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Sundal: Protein-rich snack seasoned with mustard seeds, curry leaves, and coconut
Cooking Tips for Best Results
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Salt Timing: Add salt only after the dal is fully cooked to prevent it from becoming tough or taking longer to soften
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Turmeric Addition: Add a pinch of turmeric during cooking to enhance color and provide anti-inflammatory benefits
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Perfect Tadka: Tempering with ghee or oil, cumin seeds, mustard seeds, and dried red chilies elevates the flavor profile
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Consistency Control: Adjust water quantity based on desired thickness—less water for thicker dal, more for soup-like consistency
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Storage: Store in an airtight container in a cool, dry place away from moisture and direct sunlight
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Shelf Life: Use within 6-12 months of opening for optimal taste, texture, and nutritional value
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Avoid Overcooking: Chana dal should be tender but hold its shape; overcooking makes it mushy
Nutritional Information (Approximate per 100g)
- Energy: 350-360 kcal
- Protein: 20-22g
- Carbohydrates: 58-60g
- Dietary Fiber: 12-15g
- Fat: 4-6g
- Iron: 4-5mg
