TRS Puffed Rice Mumra

TRS Puffed Rice Mumra is a premium, light, and crispy puffed rice that is an essential ingredient in South Asian kitchens. Known as Mumra or Murmura in Hindi, this beloved staple is the foundation of iconic Indian street food dishes and everyday snacks. TRS Puffed Rice Mumra is made from 100% rice with no artificial additives, delivering an authentic, wholesome ingredient you can trust — available in a handy 200g pack or a larger 400g size.

Whether you are whipping up a classic Bhel Puri, a crunchy Chivda mix, or a light breakfast bowl, TRS Puffed Rice Mumra brings the perfect airy crunch and subtle flavour to every recipe. Trusted by South Asian households across Europe, TRS is synonymous with quality and authenticity.

Why Choose TRS Puffed Rice Mumra?

• Naturally Gluten-Free: Safe for those with celiac disease or gluten sensitivities — a clean, wheat-free snack base.
• Low in Calories: Light and airy by nature, making it ideal for health-conscious snacking and weight management.
• Easy to Digest: The puffing process makes the rice gentle on the digestive system, suitable for all ages including children and the elderly.
• Ready to Use: No cooking or soaking required — straight from the pack into your recipe.
• Versatile Ingredient: Works equally well in sweet and savoury preparations, from street food to breakfast bowls.
• Quick Energy Source: Rich in carbohydrates, making it a great pre-workout snack or mid-day energy boost.
• 100% Vegan: Entirely plant-based with no animal-derived ingredients.
• Authentic TRS Quality: One of Europe's most trusted brands for premium South Asian pantry staples.

Ingredients

100% Puffed Rice — no artificial additives, preservatives, colours, or flavourings. Made from premium rice grains expanded under high heat and pressure to create a light, crispy texture.

Allergen Information: May contain traces of nuts, sesame seeds, and cereals containing gluten due to shared manufacturing facilities. Always check the pack label for the most up-to-date allergen information.

Country of Origin

Produced in India, where puffed rice has been a culinary staple for centuries. TRS sources premium rice from trusted Indian suppliers and processes it to the highest quality standards before packaging for export across Europe.

How to Use TRS Puffed Rice Mumra

Bhel Puri (Classic Indian Street Food)

Add 2 cups of TRS Puffed Rice Mumra to a large mixing bowl. Toss with chopped onions, tomatoes, boiled potatoes, fresh coriander, sev, and roasted peanuts. Drizzle with tamarind chutney, green chutney, and a sprinkle of chaat masala. Mix well and serve immediately for maximum crunch.

Murmura Chivda (Savoury Snack Mix)

Heat 2 tablespoons of oil in a pan. Add mustard seeds, curry leaves, and peanuts and fry briefly. Add 3 cups of puffed rice and roast on low heat for 2–3 minutes. Season with turmeric, red chilli powder, and salt. Stir in cashews and raisins, cool completely, and store in an airtight container for up to 2 weeks.

Light Breakfast Bowl

Combine 1 cup of TRS Puffed Rice Mumra with milk or yogurt. Top with sliced banana, fresh berries, a drizzle of honey, and a handful of nuts or seeds. Serve immediately for a light, crispy, and nutritious start to the day.

Laddoo (Sweet Puffed Rice Balls)

Melt jaggery or sugar with a little water and ghee to form a thick syrup. Mix in puffed rice, cardamom powder, and chopped nuts. Shape into small balls while still warm and allow to set. A traditional Indian sweet enjoyed during festivals.

Storage

Store in an airtight container in a cool, dry place away from direct sunlight and moisture. Once opened, consume within 2–3 weeks for best crispness and quality.