Annam Tukmaria Sabja Basil Seeds 100g – Nature’s Cooling Superfood
Annam Tukmaria Sabja Basil Seeds are the tiny, jet-black seeds of the sweet basil plant (Ocimum basilicum), widely used across South Asian cuisine and traditional medicine for their remarkable cooling properties. Known as tukmaria, sabja, takmaria, or falooda seeds, they are a staple ingredient in refreshing summer drinks, desserts, and Ayurvedic wellness routines. When soaked in water, Annam Tukmaria Sabja Basil Seeds swell to several times their size, developing a soft, jelly-like coating that makes them uniquely satisfying to eat and drink.
At just 100g, this pack is perfectly sized for regular home use — whether you are making a classic rose falooda, a chilled sharbat, or simply adding a nutritional boost to your morning drink. Annam Tukmaria Sabja Basil Seeds are 100% natural, with no additives or preservatives, making them a clean and wholesome addition to your pantry.
Why Choose Annam Tukmaria Sabja Basil Seeds?
Key Benefits
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Natural cooling effect: Tukmaria seeds are renowned in Ayurveda for their ability to cool the body from within — ideal for hot summers and as a remedy for heat-related discomfort.
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Rich in fibre: The gel-like coating formed when soaked is rich in soluble fibre, which supports healthy digestion and promotes a feeling of fullness.
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Good source of nutrients: Sabja seeds contain iron, calcium, magnesium, and omega-3 fatty acids, contributing to overall wellness.
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Low in calories: Despite their nutritional density, tukmaria seeds are low in calories, making them popular in weight-management diets.
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Blood sugar support: The soluble fibre in sabja seeds may help slow the absorption of carbohydrates, supporting stable blood sugar levels.
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Vegan & gluten-free: Entirely plant-based and free from gluten, dairy, and artificial ingredients.
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Versatile: Used in drinks, desserts, yoghurt, smoothies, and traditional remedies.
Ingredients
Annam Tukmaria Sabja Basil Seeds 100g contains one ingredient:
- 100% Sweet Basil Seeds (Ocimum basilicum) — naturally dried, no additives or preservatives
Always check the label on your specific pack for the most current ingredient information.
Country of Origin
Annam Tukmaria Sabja Basil Seeds are sourced from India, where sweet basil is cultivated extensively across tropical and subtropical regions. India is one of the world’s primary producers of tukmaria seeds, which have been used in traditional Ayurvedic and Unani medicine for centuries as a natural cooling and digestive remedy.
How to Use Annam Tukmaria Sabja Basil Seeds
How to Soak Tukmaria Seeds
- Measure 1 teaspoon of Annam Tukmaria Sabja Basil Seeds per serving.
- Add to a glass of cold or room-temperature water (approximately 200–250ml).
- Stir and leave to soak for 10–15 minutes. The seeds will swell and develop a clear, gel-like coating.
- They are now ready to use in drinks, desserts, or yoghurt.
Rose Falooda
- Soak 1 tsp of Annam Tukmaria Seeds as above and set aside.
- In a tall glass, layer: soaked sabja seeds, cooked falooda sev (vermicelli), rose syrup, chilled milk, and a scoop of vanilla ice cream.
- Top with more rose syrup and serve immediately with a wide straw.
Cooling Sharbat (Summer Drink)
- Soak 1 tsp of tukmaria seeds in water for 15 minutes.
- Mix with chilled water or coconut water, a squeeze of lemon, a pinch of black salt, and sugar or honey to taste.
- Add the soaked Annam Tukmaria Seeds and stir well. Serve over ice.
Added to Smoothies & Yoghurt
Stir pre-soaked Annam Tukmaria Sabja Basil Seeds into smoothies, lassi, or plain yoghurt for a fibre and nutrient boost. They are flavour-neutral and blend seamlessly into any drink or dessert without altering the taste.
Storage
Store in a cool, dry place in an airtight container away from moisture and direct sunlight. Properly stored, dry tukmaria seeds keep for up to 12 months. Once soaked, use immediately and do not store.
