Annam Gingely Oil 1lt - Premium Pure Sesame Oil for Authentic Indian Cooking
Annam Gingely Oil 1lt is a premium, cold-pressed sesame oil that brings authentic South Asian flavor and exceptional nutrition to your kitchen. Extracted from carefully selected, high-quality sesame seeds using traditional methods, this pure gingely oil has been a cornerstone of Indian cuisine for centuries. When you choose Annam Gingely Oil 1lt, you're selecting a versatile cooking oil that enhances the taste of your dishes while providing numerous health benefits backed by traditional Ayurvedic wisdom.
This golden-hued oil is perfect for tempering (tadka), sautéing, and deep-frying, adding a distinctive nutty aroma and rich flavor to your curries, dals, rice dishes, and traditional South Indian recipes. Annam Gingely Oil 1lt is rich in antioxidants, vitamins, and essential fatty acids that support heart health and overall wellness. Whether you're preparing classic dishes like sambar, rasam, or pongal, or experimenting with fusion cuisine, Annam Gingely Oil 1lt delivers consistent quality and authentic taste in every drop.
Benefits
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Rich in Antioxidants: Contains sesamol and sesamin, powerful antioxidants that help protect cells from oxidative stress and support healthy aging
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Heart-Healthy: High in polyunsaturated and monounsaturated fats (omega-6 and omega-9 fatty acids) that support cardiovascular health and help maintain healthy cholesterol levels
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Enhances Flavor: Adds a distinctive nutty, aromatic flavor to traditional Indian dishes, tempering, stir-fries, and marinades
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High Smoke Point: With a smoke point of approximately 210°C (410°F), it's ideal for high-temperature cooking methods including deep-frying, sautéing, and roasting
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Nutrient-Dense: Natural source of vitamin E, vitamin K, and essential minerals like copper, calcium, magnesium, iron, and zinc
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Supports Skin Health: Can be used topically for moisturizing and nourishing skin, a traditional Ayurvedic practice for massage and skincare
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Anti-Inflammatory Properties: Contains compounds that may help reduce inflammation in the body and support joint health
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Authentic Quality: Pure, unadulterated sesame oil from the trusted Annam brand, ensuring traditional taste and premium quality
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Supports Bone Health: Rich in calcium and zinc, which contribute to maintaining strong bones
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Natural Preservative: The antioxidants in sesame oil help extend the shelf life of foods and prevent rancidity
Ingredients
100% Pure Sesame Seeds (Sesamum indicum)
This oil contains only one ingredient - premium quality sesame seeds that have been cold-pressed to extract pure, natural oil. No additives, preservatives, or artificial ingredients are used in the production process. The oil retains all the natural nutrients, flavor compounds, and beneficial properties of sesame seeds.
Nutritional Composition (per 100ml):
- Energy: Approximately 884 kcal
- Total Fat: 100g (primarily unsaturated fatty acids)
- Saturated Fat: 14g
- Monounsaturated Fat: 40g
- Polyunsaturated Fat: 42g
- Vitamin E: Natural tocopherols
- Vitamin K: Present in trace amounts
- Minerals: Copper, calcium, magnesium, iron, zinc
Country of Origin
Product of India
Annam Gingely Oil is sourced and produced in India, where sesame cultivation and oil extraction have been perfected over thousands of years. The sesame seeds are grown in the fertile regions of India known for producing high-quality oilseeds. The traditional cold-pressing method used preserves the authentic flavor, aroma, and nutritional properties that have made Indian sesame oil renowned worldwide.
How to Use Annam Gingely Oil 1lt
For Cooking:
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Tempering (Tadka): Heat 1-2 tablespoons of Annam Gingely Oil in a small pan, add mustard seeds, cumin seeds, curry leaves, and dried red chilies. Pour over dals, sambar, or rasam for authentic South Indian flavor
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Sautéing: Use as a base oil for sautéing vegetables, onions, and spices. The nutty flavor enhances the overall taste of your dishes
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Deep-Frying: Ideal for frying pakoras, vadas, samosas, and other snacks. The high smoke point ensures crispy results without burning
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Stir-Frying: Perfect for quick stir-fries and Asian-inspired dishes. Use 2-3 tablespoons for a wok full of vegetables
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Marinades: Mix with spices, yogurt, or lemon juice to create flavorful marinades for meats and vegetables
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Finishing Oil: Drizzle a small amount over finished dishes like rice, noodles, or soups for added aroma and flavor
For Traditional & Ayurvedic Uses:
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Oil Pulling: Swish 1 tablespoon of oil in your mouth for 10-15 minutes on an empty stomach, then spit out (traditional oral health practice)
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Massage Oil: Warm the oil slightly and use for body massage (Abhyanga) to nourish skin and promote relaxation
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Hair Care: Apply to scalp and hair, leave for 30 minutes, then wash for deep conditioning and shine
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Skin Moisturizer: Apply a small amount to damp skin after bathing to lock in moisture
Storage Tips:
- Store in a cool, dark place away from direct sunlight
- Keep the bottle tightly sealed after each use
- Use within 12 months of opening for best quality
- Refrigeration is not necessary but can extend shelf life
Recommended Daily Usage:
For cooking purposes, use 2-4 tablespoons per day as part of a balanced diet. For therapeutic or Ayurvedic applications, consult with a healthcare practitioner for personalized recommendations.
