Parliament Healthy Low GI Rice 5kg

Premium Low GI Rice for Healthy Living

Parliament Healthy Low GI Rice 5kg is specially selected premium rice designed for health-conscious individuals and those managing their blood sugar levels. This Parliament Healthy Low GI Rice 5kg offers the perfect combination of nutrition, taste, and health benefits, making it an ideal choice for diabetics, fitness enthusiasts, and anyone seeking a healthier lifestyle.

Our Parliament Healthy Low GI Rice 5kg features a low glycemic index, which means it releases glucose slowly into your bloodstream, helping maintain stable blood sugar levels throughout the day. Unlike regular rice, this Parliament Healthy Low GI Rice 5kg keeps you feeling fuller for longer while providing sustained energy without the sugar spikes.

Benefits

• Low Glycemic Index: Helps maintain stable blood sugar levels, making it suitable for diabetics and pre-diabetics
• Sustained Energy Release: Provides long-lasting energy without sudden spikes or crashes
• Weight Management: Keeps you feeling fuller for longer, supporting healthy weight management goals
• Heart Health: Contains essential nutrients that support cardiovascular wellness
• Rich in Fiber: Promotes healthy digestion and gut health
• Premium Quality: Carefully selected grains ensuring consistent quality and taste
• Versatile Usage: Perfect for all your favorite rice dishes, from biryanis to everyday meals
• Economical 5kg Pack: Great value for families and regular rice consumers

Ingredients

100% Premium Low GI Rice Grains - Specially selected long-grain rice varieties with naturally low glycemic index properties. No additives, preservatives, or artificial ingredients.

Country of Origin

India - Sourced from select rice-growing regions known for producing premium quality low GI rice varieties.

How to Use

Basic Cooking Instructions:

1. Rinse 1 cup of Parliament Healthy Low GI Rice under cold water until water runs clear
2. Soak the rice in water for 20-30 minutes for best results (optional but recommended)
3. Use a 1:3 ratio - 1 cup rice to 3 cups water
4. Bring water to a boil, add rice, and reduce heat to low
5. Cover and simmer for 20-25 minutes until water is absorbed
6. Let it rest for 5 minutes, then fluff with a fork before serving

For Rice Cooker: Use the same 1:3 ratio and follow your rice cooker's standard white rice setting.

For Pressure Cooker: Use 1:2 ratio (1 cup rice to 2 cups water) and cook for 2 whistles on medium heat.

Pro Tips for Best Results:

• Soaking the rice helps achieve a fluffier texture and reduces cooking time
• Avoid over-stirring during cooking to prevent the rice from becoming sticky
• For enhanced flavor, add a pinch of salt or a teaspoon of ghee/oil to the cooking water
• Store in an airtight container in a cool, dry place to maintain freshness