{"product_id":"udhaiyam-toor-dal","title":"Udhaiyam Toor Dal","description":"\u003ch2\u003eUdhaiyam Toor Dal – The Everyday Split Pigeon Pea for Authentic Indian Cooking\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam Toor Dal\u003c\/strong\u003e is one of the most widely used lentils in Indian cooking — a pantry essential found in virtually every South and North Indian household. Also known as Arhar Dal or Tuvar Dal, this split yellow pigeon pea has a mild, slightly sweet, earthy flavour and a naturally creamy texture when cooked, making it the backbone of iconic dishes like sambar, dal tadka, rasam, and khichdi. \u003cstrong\u003eUdhaiyam Toor Dal\u003c\/strong\u003e is sourced from trusted Indian producers and processed to a consistently high standard, delivering clean, uniform lentils that cook evenly and taste exactly as they should.\u003c\/p\u003e\u003cp\u003eAvailable at DesiBasket in 1kg and 2kg packs, \u003cstrong\u003eUdhaiyam Toor Dal\u003c\/strong\u003e is the reliable everyday dal for families who cook Indian food regularly. Udhaiyam is a well-established Tamil Nadu brand with decades of experience in quality pulse processing — a name you can trust for your daily cooking needs.\u003c\/p\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Plant-Based Protein:\u003c\/strong\u003e Toor dal provides approximately 22g of protein per 100g (dry weight), making it an excellent protein source for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Dietary Fibre:\u003c\/strong\u003e Supports healthy digestion, promotes satiety, and helps maintain stable blood sugar levels after meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExcellent Source of Folate:\u003c\/strong\u003e Particularly high in folate (vitamin B9), which is essential for cell growth, DNA synthesis, and is especially important during pregnancy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGood Source of Iron \u0026amp; Potassium:\u003c\/strong\u003e Supports healthy red blood cell production, energy levels, and cardiovascular health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow in Fat, High in Nutrition:\u003c\/strong\u003e A naturally low-fat, nutrient-dense food that forms the foundation of a balanced vegetarian diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick and Easy to Cook:\u003c\/strong\u003e As a split lentil, toor dal cooks faster than whole pulses and requires only a short soak or none at all.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan:\u003c\/strong\u003e Suitable for a wide range of dietary requirements with no additives or artificial processing.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam Toor Dal\u003c\/strong\u003e contains a single, natural ingredient:\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eSplit Pigeon Peas\u003c\/strong\u003e (Cajanus cajan) — 100% natural, dehusked, split toor dal\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNo additives, no preservatives, no artificial colouring or oil coating. Pure, clean split pigeon peas — nothing else.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: Some toor dal varieties are sold with an oil coating to extend shelf life. Udhaiyam Toor Dal is plain (non-oily). If you notice any natural variation in colour or texture between batches, this is normal for a natural agricultural product.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAllergen Information: Naturally gluten-free. Produced in a facility that may handle other pulses and grains. Please check packaging for the most current allergen information.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eGrown and processed in \u003cstrong\u003eIndia\u003c\/strong\u003e, the world’s largest producer and consumer of toor dal. Indian pigeon peas are cultivated primarily across Maharashtra, Karnataka, Madhya Pradesh, Andhra Pradesh, and Tamil Nadu — regions where the warm, semi-arid climate produces lentils of excellent quality and consistent flavour.\u003c\/p\u003e\u003ch2\u003eHow to Use Udhaiyam Toor Dal\u003c\/h2\u003e\u003cp\u003eToor dal is one of the most versatile and forgiving lentils to cook. Here are the best methods for perfect results with \u003cstrong\u003eUdhaiyam Toor Dal\u003c\/strong\u003e every time:\u003c\/p\u003e\u003ch3\u003eQuick Soak (Optional)\u003c\/h3\u003e\u003cp\u003eRinse the dal thoroughly under cold water. For a slightly faster cook and improved digestibility, soak in cold water for \u003cstrong\u003e20–30 minutes\u003c\/strong\u003e. Drain and rinse before cooking. Toor dal can also be cooked directly from dry without soaking.\u003c\/p\u003e\u003ch3\u003ePressure Cooker Method (Most Common)\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd rinsed toor dal and water (1:2.5 ratio) to the pressure cooker.\u003c\/li\u003e\n\u003cli\u003eAdd a pinch of turmeric for colour and digestive benefits.\u003c\/li\u003e\n\u003cli\u003eCook on medium-high heat for \u003cstrong\u003e3–4 whistles\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAllow pressure to release naturally. The dal should be completely soft and beginning to break down.\u003c\/li\u003e\n\u003cli\u003eWhisk or mash lightly for a smooth consistency, then season and temper.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eStovetop Method\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd rinsed dal to a pot with water in a \u003cstrong\u003e1:3 ratio\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAdd turmeric and bring to a boil, skimming any foam.\u003c\/li\u003e\n\u003cli\u003eReduce to a steady simmer and cook for \u003cstrong\u003e35–45 minutes\u003c\/strong\u003e until completely soft.\u003c\/li\u003e\n\u003cli\u003eStir occasionally and add water if needed to prevent sticking.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eInstant Pot \/ Electric Pressure Cooker\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd rinsed dal and water (1:2.5 ratio) with a pinch of turmeric.\u003c\/li\u003e\n\u003cli\u003eSet to \u003cstrong\u003eManual \/ Pressure Cook on High for 10 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAllow natural pressure release for 10 minutes, then quick release.\u003c\/li\u003e\n\u003cli\u003eWhisk smooth, season, and temper before serving.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eClassic Tadka (Tempering)\u003c\/h3\u003e\u003cp\u003eHeat ghee in a small pan until hot. Add mustard seeds and allow to splutter, then add cumin seeds, dried red chilli, curry leaves, and a pinch of asafoetida (hing). Add finely chopped tomato and cook briefly. Pour the sizzling tadka over the cooked dal, stir through, and finish with fresh coriander and lemon juice.\u003c\/p\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSambar\u003c\/strong\u003e — the quintessential South Indian lentil and vegetable stew, served with idli, dosa, or rice\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDal Tadka\u003c\/strong\u003e — a simple, flavourful North Indian dal tempered with ghee and spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRasam\u003c\/strong\u003e — a thin, tangy South Indian soup made with toor dal, tamarind, and pepper\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDal Khichdi\u003c\/strong\u003e — a comforting one-pot meal of rice and toor dal cooked together with spices\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGujarati Dal\u003c\/strong\u003e — a sweet-sour toor dal tempered with mustard seeds and jaggery\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePanchmel Dal\u003c\/strong\u003e — a Rajasthani five-lentil mix where toor dal plays a key role\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and moisture. Transfer to an airtight container once opened to maintain freshness and prevent moisture absorption or pest contamination. Best used within 12 months of purchase. Cooked dal can be refrigerated for up to 3–4 days or frozen for up to 3 months.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"1kg","offer_id":65401772573021,"sku":"UD-029","price":3.75,"currency_code":"EUR","in_stock":true},{"title":"2kg","offer_id":65401772605789,"sku":"UD-030","price":7.29,"currency_code":"EUR","in_stock":false}],"url":"https:\/\/desibasket.de\/products\/udhaiyam-toor-dal","provider":"DesiBasket","version":"1.0","type":"link"}