{"product_id":"udhaiyam-green-peas","title":"Udhaiyam Green Peas","description":"\u003ch2\u003eUdhaiyam Green Peas – Dried Whole Matar for Authentic Indian Cooking \u0026amp; Snacking\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam Green Peas\u003c\/strong\u003e are dried whole green peas — the pantry staple known across India as Sabut Matar — with a satisfying bite, earthy sweetness, and outstanding nutritional profile. Unlike fresh or frozen peas, dried green peas have a concentrated flavour and a firm, starchy texture when cooked that makes them ideal for a wide range of Indian dishes, from hearty curries and street food chaats to crispy fried snacks. \u003cstrong\u003eUdhaiyam Green Peas\u003c\/strong\u003e are carefully dried and cleaned to ensure consistent quality, uniform size, and reliable cooking results every time.\u003c\/p\u003e\u003cp\u003eAvailable at DesiBasket in 500g and 2kg packs, \u003cstrong\u003eUdhaiyam Green Peas\u003c\/strong\u003e are a versatile and affordable addition to any Indian pantry. Udhaiyam is a trusted Tamil Nadu brand with decades of experience in pulse processing, and their dried green peas reflect that commitment to quality — clean, well-sorted, and free from debris. Whether you are making a classic Matar Ghugni, a spiced pea curry, or a crunchy roasted pea snack, \u003cstrong\u003eUdhaiyam Green Peas\u003c\/strong\u003e deliver consistent results.\u003c\/p\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Plant-Based Protein:\u003c\/strong\u003e Dried green peas provide approximately 23g of protein per 100g (dry weight), making them an excellent protein source for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptionally Rich in Fibre:\u003c\/strong\u003e One of the highest-fibre pulses available, supporting healthy digestion, gut health, and sustained satiety after meals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Vitamins \u0026amp; Minerals:\u003c\/strong\u003e A natural source of iron, potassium, magnesium, zinc, and B vitamins — particularly folate and thiamine — supporting energy, immunity, and overall health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycaemic Index:\u003c\/strong\u003e Releases energy slowly, helping to maintain stable blood sugar levels and sustained energy throughout the day.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan:\u003c\/strong\u003e Suitable for a wide range of dietary requirements with no additives or artificial processing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLong Shelf Life:\u003c\/strong\u003e Dried green peas store for up to 12 months, making them a practical, economical pantry staple that is always ready when you need it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Across Dishes:\u003c\/strong\u003e Works in curries, chaats, soups, snacks, and street food — a truly multi-purpose ingredient across Indian regional cuisines.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam Green Peas\u003c\/strong\u003e contain a single, natural ingredient:\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eDried Whole Green Peas\u003c\/strong\u003e (Pisum sativum) — 100% natural, sun-dried, whole green peas\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNo additives, no preservatives, no artificial colouring or treatment. Pure, naturally dried whole green peas — nothing else.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAllergen Information: Naturally gluten-free. Produced in a facility that may handle other pulses and grains. Please check packaging for the most current allergen information.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eGrown and processed in \u003cstrong\u003eIndia\u003c\/strong\u003e, one of the world’s largest producers of dried peas and pulses. Indian green peas are cultivated primarily across Uttar Pradesh, Madhya Pradesh, Punjab, and Rajasthan, where the cool winter growing season produces peas of excellent quality, consistent size, and rich flavour.\u003c\/p\u003e\u003ch2\u003eHow to Use Udhaiyam Green Peas\u003c\/h2\u003e\u003cp\u003eDried green peas require soaking before cooking to rehydrate and soften the outer skin. Here are the best methods for great results with \u003cstrong\u003eUdhaiyam Green Peas\u003c\/strong\u003e:\u003c\/p\u003e\u003ch3\u003eStep 1 – Soak\u003c\/h3\u003e\u003cp\u003eRinse the dried peas thoroughly under cold water. Soak in plenty of cold water for a minimum of \u003cstrong\u003e8 hours or overnight\u003c\/strong\u003e. The peas will swell and soften significantly. Drain and rinse again before cooking. Do not skip this step — unsoaked dried peas will take much longer to cook and may remain tough.\u003c\/p\u003e\u003ch3\u003ePressure Cooker Method (Recommended)\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd soaked peas to a pressure cooker with fresh water (cover by at least 5cm).\u003c\/li\u003e\n\u003cli\u003eCook on high heat for \u003cstrong\u003e4–5 whistles\u003c\/strong\u003e, then reduce to medium for a further 5 minutes.\u003c\/li\u003e\n\u003cli\u003eAllow pressure to release naturally. The peas should be completely tender but still holding their shape.\u003c\/li\u003e\n\u003cli\u003eDrain and use in your chosen recipe, or season and serve as a simple spiced pea dish.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eStovetop Method\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd soaked peas to a large pot with fresh water.\u003c\/li\u003e\n\u003cli\u003eBring to a boil, skim any foam, then reduce to a steady simmer.\u003c\/li\u003e\n\u003cli\u003eCook uncovered for \u003cstrong\u003e45–60 minutes\u003c\/strong\u003e until completely tender.\u003c\/li\u003e\n\u003cli\u003eDrain and use as required.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eFor Crispy Roasted Pea Snack\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eSoak and cook the peas until just tender (not mushy). Drain thoroughly and pat dry.\u003c\/li\u003e\n\u003cli\u003eToss with oil, salt, chaat masala, and chilli powder.\u003c\/li\u003e\n\u003cli\u003eSpread on a baking tray and roast at 200°C for \u003cstrong\u003e25–30 minutes\u003c\/strong\u003e, turning halfway, until golden and crispy.\u003c\/li\u003e\n\u003cli\u003eAllow to cool completely before eating — they will crisp up further as they cool.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatar Ghugni\u003c\/strong\u003e — a spiced whole pea curry popular in Bengal and Bihar, served with puri or as a street food chaat\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatar Curry\u003c\/strong\u003e — cook with onion, tomato, and spices for a hearty everyday curry served with rice or roti\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePea Chaat\u003c\/strong\u003e — toss cooked peas with onion, tomato, tamarind chutney, chaat masala, and sev for a quick street food snack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Pea Snack\u003c\/strong\u003e — oven-roast seasoned cooked peas for a crunchy, protein-rich snack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePea Soup\u003c\/strong\u003e — blend cooked peas with vegetable stock, garlic, and spices for a warming, filling soup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMatar Poha\u003c\/strong\u003e — add cooked peas to spiced flattened rice for a nutritious breakfast dish\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight and moisture. Transfer to an airtight container once opened to maintain freshness and prevent moisture absorption or pest contamination. Best used within 12 months of purchase. Cooked peas can be refrigerated for up to 3–4 days or frozen for up to 3 months.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"500g","offer_id":65403739406685,"sku":"UD-019","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"2kg","offer_id":65403739439453,"sku":"UD-020","price":6.25,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/desibasket.de\/products\/udhaiyam-green-peas","provider":"DesiBasket","version":"1.0","type":"link"}