{"product_id":"udhaiyam-white-chick-peas","title":"Udhaiyam White Chick Peas","description":"\u003ch2\u003eUdhaiyam White Chick Peas – Premium Kabuli Chana for Every Kitchen\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam White Chick Peas\u003c\/strong\u003e are a pantry staple trusted by home cooks and professional chefs alike. Also known as Kabuli Chana or Garbanzo Beans, these large, creamy-white chickpeas are prized for their firm texture, mild nutty flavour, and exceptional nutritional profile. Whether you are cooking a rich North Indian chole, a Middle Eastern hummus, or a hearty European chickpea salad, \u003cstrong\u003eUdhaiyam White Chick Peas\u003c\/strong\u003e deliver consistent quality and taste in every dish.\u003c\/p\u003e\u003cp\u003eAvailable in convenient 1kg and 2kg packs at DesiBasket, \u003cstrong\u003eUdhaiyam White Chick Peas\u003c\/strong\u003e are sourced from trusted Indian producers and carefully selected for size, colour, and purity. Stock up on this versatile legume and keep your kitchen ready for everything from weeknight dinners to weekend feasts.\u003c\/p\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptionally High in Protein:\u003c\/strong\u003e Chickpeas provide around 19g of protein per 100g (dry weight), making them one of the best plant-based protein sources for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Dietary Fibre:\u003c\/strong\u003e Supports healthy digestion, promotes satiety, and helps maintain stable blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Essential Minerals:\u003c\/strong\u003e A natural source of iron, magnesium, phosphorus, and folate — nutrients vital for energy, bone health, and cell function.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycaemic Index:\u003c\/strong\u003e Chickpeas release energy slowly, making them an excellent choice for sustained energy and blood sugar management.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan:\u003c\/strong\u003e Suitable for a wide range of dietary requirements with no additives or processing aids.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIncredibly Versatile:\u003c\/strong\u003e From curries and soups to salads, dips, and roasted snacks — chickpeas work across cuisines and cooking styles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEconomical Nutrition:\u003c\/strong\u003e A cost-effective way to add high-quality protein and fibre to everyday meals, especially in the 2kg bulk format.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam White Chick Peas\u003c\/strong\u003e contain a single, natural ingredient:\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eDried White Chickpeas\u003c\/strong\u003e (Kabuli Chana \/ Cicer arietinum) — 100% natural, unprocessed whole legume\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNo additives, no preservatives, no artificial treatment. Just clean, naturally dried chickpeas ready for your kitchen.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAllergen Information: Naturally gluten-free. Produced in a facility that may handle other legumes and grains. Please check packaging for the most current allergen information.\u003c\/em\u003e\u003c\/p\u003e\u003ch3\u003eCountry of Origin\u003c\/h3\u003e\u003cp\u003eSourced and processed in \u003cstrong\u003eIndia\u003c\/strong\u003e, one of the world’s largest producers and exporters of chickpeas. Indian Kabuli Chana is renowned for its large seed size, smooth skin, and consistent cooking quality — characteristics that have made it a global favourite.\u003c\/p\u003e\u003ch2\u003eHow to Use Udhaiyam White Chick Peas\u003c\/h2\u003e\u003cp\u003eDried chickpeas require soaking and cooking before use. Follow these methods for the best results with \u003cstrong\u003eUdhaiyam White Chick Peas\u003c\/strong\u003e:\u003c\/p\u003e\u003ch3\u003eStep 1 – Soak\u003c\/h3\u003e\u003cp\u003eRinse the chickpeas thoroughly under cold water. Soak in plenty of cold water for a minimum of \u003cstrong\u003e8 hours or overnight\u003c\/strong\u003e. The chickpeas will roughly double in size. Drain and rinse again before cooking.\u003c\/p\u003e\u003ch3\u003ePressure Cooker Method (Fastest)\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd soaked chickpeas to a pressure cooker with fresh water (cover by at least 5cm).\u003c\/li\u003e\n\u003cli\u003eCook on high heat for \u003cstrong\u003e4–5 whistles\u003c\/strong\u003e, then reduce to medium for a further 10 minutes.\u003c\/li\u003e\n\u003cli\u003eAllow pressure to release naturally. Chickpeas should be tender but hold their shape.\u003c\/li\u003e\n\u003cli\u003eDrain and use in your chosen recipe.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eStovetop Method\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd soaked chickpeas to a large pot with fresh water.\u003c\/li\u003e\n\u003cli\u003eBring to a boil, skim any foam, then reduce to a steady simmer.\u003c\/li\u003e\n\u003cli\u003eCook uncovered for \u003cstrong\u003e60–90 minutes\u003c\/strong\u003e until tender.\u003c\/li\u003e\n\u003cli\u003eDrain and use immediately or store in the fridge for up to 3 days.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eInstant Pot \/ Electric Pressure Cooker\u003c\/h3\u003e\u003col\u003e\n\u003cli\u003eAdd soaked chickpeas and water (1:3 ratio) to the Instant Pot.\u003c\/li\u003e\n\u003cli\u003eSet to \u003cstrong\u003eManual \/ Pressure Cook on High for 15 minutes\u003c\/strong\u003e.\u003c\/li\u003e\n\u003cli\u003eAllow natural pressure release for 10 minutes, then quick release.\u003c\/li\u003e\n\u003cli\u003eDrain and use as required.\u003c\/li\u003e\n\u003c\/ol\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eChole Bhature\u003c\/strong\u003e — the classic North Indian chickpea curry served with fried bread\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHummus\u003c\/strong\u003e — blend cooked chickpeas with tahini, lemon, and garlic for a smooth dip\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChana Masala\u003c\/strong\u003e — a spiced tomato-onion gravy that pairs perfectly with rice or roti\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChickpea Salad\u003c\/strong\u003e — toss with cucumber, tomato, lemon, and herbs for a light meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRoasted Chickpeas\u003c\/strong\u003e — season and oven-roast for a crunchy, protein-rich snack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChickpea Soup\u003c\/strong\u003e — simmer with vegetables and spices for a warming, filling soup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eStorage Instructions\u003c\/h2\u003e\u003cp\u003eStore dried chickpeas in a cool, dry place away from direct sunlight. Keep in an airtight container once opened to maintain freshness and prevent moisture absorption. Best used within 12 months of purchase. Cooked chickpeas should be refrigerated and consumed within 3–4 days, or frozen for up to 3 months.\u003c\/p\u003e","brand":"Udhaiyam","offers":[{"title":"1kg","offer_id":57890144223581,"sku":"UD-WC-1K","price":3.79,"currency_code":"EUR","in_stock":false},{"title":"2kg","offer_id":65401247236445,"sku":null,"price":6.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/5149\/7821\/files\/Udhiyam-White_Chickpeas_1kg.jpg?v=1751882419","url":"https:\/\/desibasket.de\/de\/products\/udhaiyam-white-chick-peas","provider":"DesiBasket","version":"1.0","type":"link"}