{"product_id":"udhaiyam-kala-chana-brown-chickpeas","title":"Udhaiyam Brown Chickpeas – Kala Chana","description":"\u003ch2\u003eUdhaiyam Brown Chickpeas – Kala Chana\u003c\/h2\u003e\u003cp\u003eUdhaiyam Brown Chickpeas, widely known as \u003cstrong\u003eKala Chana\u003c\/strong\u003e, are a staple of traditional Indian cooking and one of the most nutritious legumes available. Sourced from trusted farms in \u003cstrong\u003eIndia\u003c\/strong\u003e, these dark-skinned chickpeas have a firm texture, earthy flavour, and exceptional nutritional profile that makes them a favourite in households across South Asia and the Indian diaspora worldwide.\u003c\/p\u003e\u003cp\u003eWhether you are preparing a hearty curry, a protein-rich salad, or a classic street food snack, \u003cstrong\u003eUdhaiyam Kala Chana\u003c\/strong\u003e delivers consistent quality and authentic taste in every batch. Available in 500g and 1kg packs, they are ideal for everyday cooking and bulk meal preparation alike.\u003c\/p\u003e\u003ch2\u003eProduct Details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e Udhaiyam\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Type:\u003c\/strong\u003e Brown Chickpeas \/ Kala Chana\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAvailable Sizes:\u003c\/strong\u003e 500g, 1kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e India\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProduct Category:\u003c\/strong\u003e Lentils \u0026amp; Legumes\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eUdhaiyam Brown Chickpeas (Kala Chana)\u003c\/strong\u003e contain 100% natural whole brown chickpeas with no additives, preservatives, or artificial colouring. The only ingredient is:\u003c\/p\u003e\u003cul\u003e\u003cli\u003eWhole Brown Chickpeas (Cicer arietinum) – 100%\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eNaturally gluten-free, vegan, and free from artificial additives. May contain traces of other pulses due to shared processing facilities.\u003c\/p\u003e\u003ch2\u003eCountry of Origin\u003c\/h2\u003e\u003cp\u003eThese \u003cstrong\u003eKala Chana brown chickpeas\u003c\/strong\u003e are sourced directly from India, where chickpeas have been cultivated for thousands of years. India is the world's largest producer of chickpeas, and the warm, semi-arid growing conditions produce legumes with a distinctively firm texture and rich, nutty flavour that sets them apart from other varieties.\u003c\/p\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003ch3\u003ePreparation (Soaking)\u003c\/h3\u003e\u003cp\u003eFor best results, soak \u003cstrong\u003eUdhaiyam Kala Chana\u003c\/strong\u003e in cold water for 8–12 hours (or overnight) before cooking. This softens the chickpeas, reduces cooking time, and improves digestibility.\u003c\/p\u003e\u003ch3\u003eCooking Methods\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePressure Cooker:\u003c\/strong\u003e Drain soaked chickpeas, add fresh water (3:1 ratio), and pressure cook for 15–20 minutes until tender.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStovetop:\u003c\/strong\u003e Simmer soaked chickpeas in a covered pot for 60–90 minutes until soft.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstant Pot:\u003c\/strong\u003e Cook on high pressure for 35–40 minutes (unsoaked) or 15 minutes (soaked).\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eServing Suggestions\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eKala Chana Curry:\u003c\/strong\u003e Cook with onions, tomatoes, ginger, garlic, and whole spices for a classic North Indian sabzi.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChaat:\u003c\/strong\u003e Boil and toss with tamarind chutney, onions, coriander, and chaat masala for a popular street food snack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSalads:\u003c\/strong\u003e Mix cooled cooked chickpeas with cucumber, tomato, lemon juice, and herbs for a protein-packed salad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSprouted Kala Chana:\u003c\/strong\u003e Sprout soaked chickpeas for 24–48 hours and eat raw or lightly sautéed for maximum nutrition.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits\u003c\/h2\u003e\u003ch3\u003eWhy Choose Udhaiyam Brown Chickpeas?\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh in Plant Protein:\u003c\/strong\u003e Kala Chana provides approximately 19g of protein per 100g, making it an excellent meat-free protein source for vegetarians and vegans.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in Dietary Fibre:\u003c\/strong\u003e Supports healthy digestion, promotes satiety, and helps regulate blood sugar levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow Glycaemic Index:\u003c\/strong\u003e Ideal for people managing blood sugar or following a diabetic-friendly diet.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacked with Iron \u0026amp; Folate:\u003c\/strong\u003e Supports red blood cell production and is especially beneficial for women and growing children.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNaturally Gluten-Free \u0026amp; Vegan:\u003c\/strong\u003e Suitable for a wide range of dietary requirements without compromise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile in the Kitchen:\u003c\/strong\u003e From curries and soups to salads and snacks, Udhaiyam Kala Chana adapts to countless recipes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic Udhaiyam Quality:\u003c\/strong\u003e Trusted by Indian households for decades, Udhaiyam ensures consistent size, cleanliness, and flavour in every pack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEconomical \u0026amp; Filling:\u003c\/strong\u003e A cost-effective source of nutrition that stretches across multiple meals.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Udhaiyam","offers":[{"title":"500g","offer_id":65408490963293,"sku":"UD-013","price":1.99,"currency_code":"EUR","in_stock":true},{"title":"1kg","offer_id":65408490996061,"sku":"UD-014","price":3.2,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/desibasket.de\/de\/products\/udhaiyam-kala-chana-brown-chickpeas","provider":"DesiBasket","version":"1.0","type":"link"}