{"product_id":"idhayam-sesame-oil","title":"Idhayam Sesame Oil","description":"\u003ch2\u003eIdhayam Sesame Oil – Traditional Cold-Pressed Gingelly Oil from Tamil Nadu\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e is one of South India’s most trusted and beloved cooking oils – a pure, cold-pressed gingelly oil made from premium white sesame seeds using traditional wood-press (chekku) extraction methods. Produced by V.V.V \u0026amp; Sons Edible Oils in Tamil Nadu, the \u003cstrong\u003eIdhayam\u003c\/strong\u003e brand has been synonymous with authentic sesame oil quality for decades, making it the first choice for South Indian households across the world. Available in a convenient 500ml bottle and a larger 1L bottle to suit every household need.\u003c\/p\u003e\u003cp\u003eUnlike refined oils processed with heat and chemicals, \u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e retains its natural golden colour, deep nutty aroma, and full nutritional profile through cold-press extraction. Rich in antioxidants, healthy fats, and natural compounds like sesamol and sesamin, this oil is as good for your health as it is for your cooking. Available at DesiBasket for delivery across Germany and Europe, \u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e is an essential pantry staple for anyone who loves authentic South Indian cuisine.\u003c\/p\u003e\u003ch2\u003eWhat Is Gingelly Oil?\u003c\/h2\u003e\u003cp\u003eGingelly oil is the South Indian name for cold-pressed sesame oil – extracted from raw, unroasted white sesame seeds (\u003cem\u003eSesamum indicum\u003c\/em\u003e) using a traditional wooden press (chekku) without the application of heat or chemical solvents. This gentle extraction method preserves the oil’s natural flavour, aroma, colour, and nutritional compounds in a way that refined sesame oil cannot. \u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e is a pure gingelly oil – light golden in colour, with a distinctive warm, nutty fragrance that is the hallmark of authentic South Indian cooking.\u003c\/p\u003e\u003ch2\u003eComposition\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e contains 100% cold-pressed white sesame seed oil – nothing added, nothing removed.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSesamol \u0026amp; Sesamin\u003c\/strong\u003e – naturally occurring lignans with powerful antioxidant properties that also give the oil its exceptional shelf stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVitamin E (Tocopherols)\u003c\/strong\u003e – a natural antioxidant that supports skin health and protects the oil from oxidation\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOleic Acid (Omega-9)\u003c\/strong\u003e – a heart-healthy monounsaturated fatty acid\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLinoleic Acid (Omega-6)\u003c\/strong\u003e – an essential polyunsaturated fatty acid important for cellular health\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePalmitic \u0026amp; Stearic Acids\u003c\/strong\u003e – naturally occurring saturated fats in balanced proportions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo artificial additives. No chemical solvents. No preservatives. Naturally gluten-free and vegan.\u003c\/p\u003e\u003ch2\u003eCountry of Origin\u003c\/h2\u003e\u003cp\u003eProduced in \u003cstrong\u003eTamil Nadu, India\u003c\/strong\u003e by V.V.V \u0026amp; Sons Edible Oils Pvt. Ltd. – the makers of the iconic Idhayam brand, with over five decades of expertise in traditional cold-pressed oil production and the market-leading sesame oil brand in South India.\u003c\/p\u003e\u003ch2\u003eHealth Benefits \u0026amp; Culinary Advantages\u003c\/h2\u003e\u003ch3\u003eWhy Idhayam Sesame Oil Belongs in Your Kitchen\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRich in natural antioxidants\u003c\/strong\u003e – sesamol and sesamin are among the most potent natural antioxidants found in any edible oil, helping protect cells from oxidative stress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeart-healthy fat profile\u003c\/strong\u003e – a balanced combination of monounsaturated and polyunsaturated fatty acids supports cardiovascular health as part of a balanced diet\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTraditional cold-press extraction\u003c\/strong\u003e – no heat or chemicals used, preserving the full nutritional value and natural flavour of the sesame seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eExceptional shelf stability\u003c\/strong\u003e – the natural lignans in sesame oil act as preservatives, giving it a longer shelf life than most unrefined oils without any additives\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuthentic South Indian flavour\u003c\/strong\u003e – the distinctive warm, nutty aroma is irreplaceable in Tamil, Telugu, and Kannada cooking traditions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile use\u003c\/strong\u003e – equally suited for high-heat cooking, tempering, marinades, salad dressings, and traditional Ayurvedic applications\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTrusted heritage brand\u003c\/strong\u003e – Idhayam is the benchmark for sesame oil quality in South India, trusted by home cooks and professional chefs alike\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to Use\u003c\/h2\u003e\u003ch3\u003eIn South Indian Cooking\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTempering (Tadka):\u003c\/strong\u003e Heat \u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e in a pan, add mustard seeds, curry leaves, dried red chillies, and urad dal. Use this tempering to finish dals, chutneys, rice dishes, and kootu – the sesame oil aroma elevates the entire dish.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking curries \u0026amp; gravies:\u003c\/strong\u003e Use as the primary cooking oil for authentic South Indian curries, sambar, rasam, and vegetable dishes. Its medium-high smoke point makes it suitable for everyday cooking.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMarinating:\u003c\/strong\u003e Combine with ginger-garlic paste, chilli, and spices to marinate chicken, fish, or paneer before grilling or frying. The oil adds depth and helps the marinade adhere to the protein.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRice dishes:\u003c\/strong\u003e Drizzle over curd rice, lemon rice, or tamarind rice for the authentic flavour that defines these South Indian classics.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eIn Traditional \u0026amp; Ayurvedic Applications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eOil pulling:\u003c\/strong\u003e Swish 1 tablespoon of \u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e in your mouth for 10–15 minutes as part of a traditional Ayurvedic oral hygiene practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHair care:\u003c\/strong\u003e Warm the oil slightly and massage into the scalp. Leave for 30–60 minutes before washing – a traditional South Indian practice for nourishing the scalp and promoting hair health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSkin moisturiser:\u003c\/strong\u003e Apply a small amount to dry skin or use as a base for Ayurvedic body massage (abhyanga) – sesame oil is one of the most recommended oils in Ayurvedic practice for its warming and nourishing properties.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStorage Tips\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eStore in a cool, dark place away from direct sunlight to preserve the oil’s natural flavour and nutritional properties.\u003c\/li\u003e\n\u003cli\u003eKeep the bottle tightly sealed after use.\u003c\/li\u003e\n\u003cli\u003eNo refrigeration required – the natural sesamol content keeps the oil stable at room temperature.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eTip: For the most authentic South Indian tempering, always use \u003cstrong\u003eIdhayam Sesame Oil\u003c\/strong\u003e – the aroma it releases when mustard seeds hit the hot oil is the unmistakable signature of a proper South Indian kitchen.\u003c\/em\u003e\u003c\/p\u003e","brand":"Idhayam","offers":[{"title":"500ml","offer_id":65415768605021,"sku":"ID-032","price":5.75,"currency_code":"EUR","in_stock":true},{"title":"1L","offer_id":65415768637789,"sku":"ID-033","price":10.49,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/desibasket.de\/de\/products\/idhayam-sesame-oil","provider":"DesiBasket","version":"1.0","type":"link"}